Air Force PT Test Calculator

Understanding the Air Force PT Test

The Air Force Physical Training (PT) Test is a comprehensive assessment of physical fitness for United States Air Force personnel. This standardized test evaluates cardiovascular endurance, muscular strength, and muscular endurance through three core components.

Components of the Air Force PT Test

1. Push-ups

The push-up component measures upper body muscular endurance. Airmen must complete as many proper form push-ups as possible within one minute. Proper form requires:

2. Sit-ups

The sit-up component assesses core strength and endurance. Participants must complete as many sit-ups as possible within one minute. Requirements include:

3. 1.5 Mile Run

The run component evaluates cardiovascular endurance and is performed on a measured track or course. This event must be completed as quickly as possible, with timing stopped when the participant crosses the finish line.

Scoring System

The Air Force PT Test uses a point system with each component worth up to 20 points, for a maximum total of 60 points. The scoring criteria are age and gender-specific, with the following classification levels:

Minimum Requirements

To pass the PT Test, Airmen must:

Training Tips for Success

To prepare for the Air Force PT Test, focus on:

Test Frequency and Impact

The Air Force PT Test is typically administered twice per year, with scores impacting:

Importance of Physical Fitness in the Air Force

Maintaining physical fitness in the Air Force is crucial for: